PASSION
YOGA
Passion Yoga maximizes the flow of life-force (prana), by openning and harmonizing mind-body energy channels. The practice blends breathing and movement in easy and pleasant exercises that are both relaxing and invigorating. Passion Yoga Elements:
- Meditative Postures
- Dynamic Stretching
- Coordinated Breathing
- Flow of Life Force
- Conscious Visualization
- Body-Mind Integration
- Relaxation
- Mindfulness
- Emotional Release
- Meditation
- Spiritual Awareness
